As a yoga teacher, I am often running between classes and studios, with an hour here and there to spare. What does one do with an hour to spare in Melbourne? Eat of course. [...]
About a month ago, I shared a recipe (and interview) by Andy from Create to Eat. Who has tried it? I’m a granola addict, so it’s safe to say I’ve created my own date [...]
I need to start this post with a confession. I’ve never been a pancake person. There I said it. I’ve never ordered pancakes at a restaurant, I always find them rather [...]
Some of you know that I’ve recently completed my 200h Yoga Teacher Training and started teaching here in Melbourne. But a lot of you might not know why. The list of reasons [...]
Recently I was placed on a fructose free/low fodmap diet. Fun times. Not really. I miss dates, a lot, and honey. And I also miss garlic and onion. Oh and cherries. I’m just [...]
Recipe sharing is a beautiful thing. So is sharing ideas with like-minded people. And that is why I’ve decided to start chatting with healthy foodies in the community to [...]
Yes they’re edible and drinkable. So shoot me. I don’t usually talk too much about products, but there are a lot of good things happening at the moment, so I thought I [...]
Working in Richmond these days, I am constantly looking for new pre-work breakfast spots. Feast of Merit, a relatively new cafe on Swan Street, fits that bill nicely. Feast [...]
While I don’t post a huge amount of recipes here, I do love to cook. I really like to cook wholesome and healthy meals. I’m also big on taste, obviously. So, when [...]
Oh hello New Year. Happy days. I do love seeing the clock turn over to a New Year, but if I see one more ‘New Year, New You’ sign I may have to punch something. I love [...]