• Bites Between Yoga Classes

    As a yoga teacher, I am often running between classes and studios, with an hour here and there to spare. What does one do with an hour to spare in Melbourne? Eat of course. [...]
  • Yoga, my favourite addiction.

    Some of you know that I’ve recently completed my 200h Yoga Teacher Training and started teaching here in Melbourne. But a lot of you might not know why. The list of reasons [...]
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Bites Between Yoga Classes

by amystown in Health

As a yoga teacher, I am often running between classes and studios, with an hour here and there to spare. What does one do with an hour to spare in Melbourne? Eat of course. [...]

amy’s favourites

  • Working in Richmond these days, I am constantly looking for new pre-work breakfast spots. Feast of Merit, a relatively new cafe on Swan Street, fits that bill nicely. Feast [...]

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Ice bath jungle. Did six minutes today. Hurt real good. ❄️ Thanks to the crew @bennerthanathousand @elisa_vitaminsea @kiahsunshine #icebath
Gals gals gals. 💁🏼‍♀️ Happy birthday @cynthrose. Hope it’s as good as portrait mode 😍 #loveya
Hello January. 🌱🥬 #eatyourgreens
2 0 1 8. Never before have I given so much of myself to a year. And never have I got so much back. It was a good one and I have a feeling 2019 is going to be even better. My new wall in my new room is now home to just a handful of people and moments that made this year amazing. But there have been so many more of both. Grateful is a good word to sum things up. ✨ 🙋🏼‍♀️ #peaceout2018
Christmas in a nutshell. 🙆🏼‍♀️ #merrychristmas
Little Christmas moments ✨💜 #abbygetsit #cutest
Merry Christmas babies 🌲💚@catherinerea @elliejpaton @lozw113. #wasmakingthetuneshappen #ministreetparty
H O M E 🌱 #happy
Yes yes. 🌱✨
This little guy has been in my care for four months. 🌱🌱 He may not be thriving but he’s surviving and I’ll take it. 🙆🏼‍♀️ We’re moving house together today so things are getting pretty serious. @kirrajamison - thank you for giving me a plant that’s really hard to kill. 😂💜 #amianadultnow
Greens with my gal. @sarahlindaturner 💚 #beenlongenoughmate #missedyou
Ames...Get. In. The. Bin. ❄️ #icebathsundays
Sometimes yoga is about strength and challenge and growth. Today in @travelyogadance_’s stunning class at @good_vibes_yoga it was about letting myself close my eyes and give back to my tired body. 🙋🏼‍♀️💜 Photo taken many moons ago at @creature.yoga by queen @trinskyyoga #creatureyoga
Let’s embrace the mess. 🙆🏼‍♀️
I’m not saying we look like Charlie’s Angels, but I’m not saying we don’t. 🙋🏼‍♀️ @taylorhope.__ @bridge.facey #galsgalsgals

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