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    Bites Between Yoga Classes

    As a yoga teacher, I am often running between classes and studios, with an hour here and there to spare. What does one do with an hour to spare in Melbourne? Eat of course. [...]
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    Yoga, my favourite addiction.

    Some of you know that I’ve recently completed my 200h Yoga Teacher Training and started teaching here in Melbourne. But a lot of you might not know why. The list of reasons [...]
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Bites Between Yoga Classes

by amystown in Health

As a yoga teacher, I am often running between classes and studios, with an hour here and there to spare. What does one do with an hour to spare in Melbourne? Eat of course. [...]

amy’s favourites

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    Working in Richmond these days, I am constantly looking for new pre-work breakfast spots. Feast of Merit, a relatively new cafe on Swan Street, fits that bill nicely. Feast [...]

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When the cafe surprises you with feta, you know it's a good day. 🥑🧀 #smashtheavo #eattheavo Playing in the clouds at @lightspaceyoga after teaching the double this morning. ☁️Let's be honest, I was on struggle street in this fold. 😕#damnthosetighthamstrings #MELBOURNELOVESYOGA Snooze button pressed, breakfast missed. Done and done. 🤔 #itsallupfromhere My lunch date fell asleep at the table. 😴 #idontmind  #hoppaandjoe If only I could keep plants alive. 🌱🌳☘️ #notastrength #theyalldie Seems I'm living the kombucha life. 🙌🏼 Thanks to my girl @audreyscharf from @extramilekombucha for making it so easy. 🍓 #itchoseme #fourthchapter My 'office' is ok, I guess. 😳#itsahardlife #yoga213 Falling out of yoga poses, dance moves, and general standing positions, since 1989. 💜👌🏼 @yoga213 #TOBEHAPPY213 #MELBOURNELOVESYOGA Teaching my first classes at @lightspaceyoga tonight yogis.💜 6pm Basics + 7.15pm Vinyasa flow at Mitcham. Come join if you're in the mood. Or find me there every Monday night. Stay tuned for more class times. 💫  Photo by @jennaleamcinnes. #lightspaceyoga #MELBOURNELOVESYOGA Biggie, kombucha, and pineapples. Sunday sorted. ✌🏻🍍 #yoga213 #sundaysession I believe in magic. ☕️#getit #imdrinkingamagic @thepourkids This yoga stuff... it's pretty damn good. We move each other and the practice moves us. 💫  #thatisall #letsmoveandbemoved Always reaching. 🌟Back with my hip hop crew tonight. 6.30pm at @yoga213. #yoga213 #MELBOURNELOVESYOGA Not really one for resolutions, but in terms of intentions, this ain't bad. 🌟 #tobehappy @yoga213 'Take your practice seriously, but don't take yourself too seriously.' 🙏🏼One of the many things I wanted to write down after class with @mark.pheely at @westsideyogaschool this morning. Thanks for the beautiful start to the year. #MELBOURNELOVESYOGA

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