• Bites Between Yoga Classes

    As a yoga teacher, I am often running between classes and studios, with an hour here and there to spare. What does one do with an hour to spare in Melbourne? Eat of course. [...]
  • Yoga, my favourite addiction.

    Some of you know that I’ve recently completed my 200h Yoga Teacher Training and started teaching here in Melbourne. But a lot of you might not know why. The list of reasons [...]
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Bites Between Yoga Classes

by amystown in Health

As a yoga teacher, I am often running between classes and studios, with an hour here and there to spare. What does one do with an hour to spare in Melbourne? Eat of course. [...]

amy’s favourites

  • Working in Richmond these days, I am constantly looking for new pre-work breakfast spots. Feast of Merit, a relatively new cafe on Swan Street, fits that bill nicely. Feast [...]

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Caffeine and encouragement from @pokethebearnorthcote. ✨#pokethebear #genius This week is proudly brought to you by sleepy eyes, dry shampoo, and multiple coffees. ☕️😴 #okthanks #justkeepswimming Oh hey yoga. It's been a while. Nice to see you. #slowflows @yoga213 Mondays are for new flowers and slow flows. #mondays #yoga213 Melbourne. Where you can order eggs on toast made from almond milk pulp with a side of sautéed kale. 🍞🥑 #notevenjoking #happydays #notwhatiatethismorning #thatpaleoloaftho When you're all sure you nailed the selfie. 💁🏼 #struggling #protectingthechampagnetho #flashingbacktofancierfridays It's never too early for classic Shania. 🙌🏼 #letsgogirls A blank canvas. Waiting for students. ✨ #yogastudiosarethebest Good views, great mates. Sundays. 🙌🏼🌞🌊#elwoodbeach #sunday #hellospring On Sundays the yogi week starts again. ✨🙌🏼 find me at @good_vibes_yoga @yoga213 @hereyoga @lightspaceyoga. #MELBOURNELOVESYOGA photo by @trinskyyoga at @creature.yoga Work and tiny coffees. ☕️#piccololife #hardlyworking When Teddy turned a lame snack photo into a cute moment between mates. 🥕🥕#meandmymateted #thesnacklife #photobomb For some reason we talk about our bad days more than our good. In many circles bad days are socially acceptable and having a good day is 'rubbing it in'. I had a good day. Not for any reason in particular. But I think we should talk about them more. 🌞✨☺️ #howwasyourday Sometimes you've got to get out of Melbourne. And play among the trees. 🌱 Last Friday's escape with my girl @sarahlindaturner #sherbrookefalls #halfmoonismyfav The little succulent that could. 🌵 @yoga213 #mondays #yoga213

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