• Bites Between Yoga Classes

    As a yoga teacher, I am often running between classes and studios, with an hour here and there to spare. What does one do with an hour to spare in Melbourne? Eat of course. [...]
  • Yoga, my favourite addiction.

    Some of you know that I’ve recently completed my 200h Yoga Teacher Training and started teaching here in Melbourne. But a lot of you might not know why. The list of reasons [...]
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Bites Between Yoga Classes

by amystown in Health

As a yoga teacher, I am often running between classes and studios, with an hour here and there to spare. What does one do with an hour to spare in Melbourne? Eat of course. [...]

amy’s favourites

  • Working in Richmond these days, I am constantly looking for new pre-work breakfast spots. Feast of Merit, a relatively new cafe on Swan Street, fits that bill nicely. Feast [...]

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Friends, @claudiawareham and I are doing a little switcheroo on the schedule tomorrow at @yoga213. I'll be there 5.15pm and 6.30pm. #yoga213 #weekendvibes
Sarah: 'Smile Ames!' Me: 'Huh?' #nailedit
Guilty. 🙋🏼
Side plank > plank. 💪🏼 #playtime @yoga213
Take what you do seriously, but don't take yourself too seriously doing it. A good lesson someone taught me once. 💁🏼 My babe @jennaleamcinnes and I a while back staying playful mid 📷 shoot. #whenihadshorthair #oknotreally @yoga213
These babies are back on the menu. @realfoodhealthybody's peanut butter protein bars. Lilian says the chocolate is optional 💁🏼. #neverleftthemenu #letsbehonest #mealprepfordays
Felt pretty small in the gorge yesterday. Favourite adventure for a while with @sarahlindaturner. 👯🌳#werribeegorge #adventurebuddy
Wild thing is back on the menu. #wildthing #backbendsbaby 🙋🏼
Dream team. 🙋🏼🐣 #allthesisters #andlittleabs
Pals. 💜 #adventuresfordays #coupleofadventuresago
Easter 🐣 @yoga213 #yoga213
It's hard to believe this photo was taken just under a year ago at @creature.yoga. 😱 I've changed a lot, for the better. And I'm proud of how far the unsure girl in this picture and I have come. ☺️💪🏼 #timeflies #stillloveaseatedtwist #happyhappy
When I'm spoilt for choice I tend to make very poor rushed decisions. Like when presented with this platter thanks to @lululemonausnz for #IWD the first choice I made was to eat a kiwi fruit with the skin on. Because I'd never tried that before. 🤔😂 #whataboutthecheeseames #panicked
Places and spaces. @yoga213 #tobehappy ✌🏼✨💜

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