• Bites Between Yoga Classes

    As a yoga teacher, I am often running between classes and studios, with an hour here and there to spare. What does one do with an hour to spare in Melbourne? Eat of course. [...]
  • Yoga, my favourite addiction.

    Some of you know that I’ve recently completed my 200h Yoga Teacher Training and started teaching here in Melbourne. But a lot of you might not know why. The list of reasons [...]
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Bites Between Yoga Classes

by amystown in Health

As a yoga teacher, I am often running between classes and studios, with an hour here and there to spare. What does one do with an hour to spare in Melbourne? Eat of course. [...]

amy’s favourites

  • Working in Richmond these days, I am constantly looking for new pre-work breakfast spots. Feast of Merit, a relatively new cafe on Swan Street, fits that bill nicely. Feast [...]

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Trying this whole 'less coffee' thing. @matchakultcha to the rescue. 🍃 #matcha When you're letting go of the things you don't need, sometimes you need a beautiful ceremony to help it stick. 🌊✨ #byronbay When friends come to visit 💜. I would like to thank my top knot for making me look as tall as @laurattyoga and thank @johnjohndid for indulging us and taking this photo 😂. #byronbay #creatureyogaTT Another day, another class. ✨ @creature.yoga #byronbay I've never really been an early riser, but there's something about this place that makes me happily set my alarm for 5.30am. ⛅️🌊 #byronbay #sunrisedreams I mean, I'm not going to disagree. #wecantry Missing my little munchkin. 👶🏼✨ #cutestfacetimepartner #niece The beautiful @bessyyoga sitting in her throne created by @gwynzenthai. Queen @trinskyyoga not pictured. 👸🏼These two ladies have created something really special and I'm so happy to be along for the ride. @creature.yoga #creatureyogaTT #byronbay Will never get sick of this view. 🌊 #byronbay I feel like this smoothie sums me up a little too well. 🤔 #imawarrior #nodates #butcoffee In Melbourne I live an hour away from Combi. In Byron I live 12 minutes away from Combi. If you need me I'll be drinking smoothies and playing with Bow Wow. 🐶🥑 #byronbay #combicoffee About 3 seconds before it started to pour. Thanks for the shower Byron. 🌊✨ #mayaswellhavejumpedinthewater "There is work in this practice," @bessyyoga said. "There certainly is," I said to myself with pretty much every muscle in my body shaking. 9 days into #creatureyogaTT - while the body might be a bit sore, I couldn't be more grateful to be learning these ancient teachings all over again. 🙏🏼 #byronbay #yoga Waking to the waves. 🍃🌊#byronbay I'd say Universe, Hafiz. But I feel you. ✨ #trust #creatureyogaTT

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