• Bites Between Yoga Classes

    As a yoga teacher, I am often running between classes and studios, with an hour here and there to spare. What does one do with an hour to spare in Melbourne? Eat of course. [...]
  • Yoga, my favourite addiction.

    Some of you know that I’ve recently completed my 200h Yoga Teacher Training and started teaching here in Melbourne. But a lot of you might not know why. The list of reasons [...]
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Bites Between Yoga Classes

by amystown in Health

As a yoga teacher, I am often running between classes and studios, with an hour here and there to spare. What does one do with an hour to spare in Melbourne? Eat of course. [...]

amy’s favourites

  • Working in Richmond these days, I am constantly looking for new pre-work breakfast spots. Feast of Merit, a relatively new cafe on Swan Street, fits that bill nicely. Feast [...]

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Things I would like to do with more consistency: yoga, wash my hair, service my car. Ya know. The basics. Got to the yoga bit today. The rest can wait. 💁🏼‍♀️ #yoganoteverydamnday
People seem to think that yoga photo shoots are fancy. Well here I am trying to remember how to sit. So...that’s how mine usually go 🙋🏼‍♀️. @good_vibes_yoga Collingwood is fancy enough for the both of us. #whichleggoeswhere #yogaandallthat
Pjs for days. 💜 #andjackets #becausecold #prettysureisaidsomethingfunny
Where it all began. 💜 @yoga213 #thisyogastuff #technicallyitstartedinSouthYarra #yougetthepoint
Stop. Listen. Watch. Notice what you’re giving life to. Make sure it’s the good stuff. 🧐🙏🏼
Friends. With the opening of Good Vibes Collingwood, my GV schedule is doubling! Come and enjoy the vibes. MONDAY 4.30pm Mellow (Northcote) TUESDAY 6.30am & 8am Vinyasa (Northcote) THURSDAY 4.30pm Mellow, 6pm Vinyasa & 7.30pm Beginners (Collingwood) FRIDAY 6.15am Vinyasa & 7.30am Mellow (Collingwood) SUNDAY 8am & 10am Vinyasa & 11.30am Beginner (Northcote) And if you haven’t checked out the new space yet, go, now. It’s divine. #goodvibesyoga #goodvibesonly
‘Gratitude turns what we have into enough.’ Where I’m teaching/living from this week. 🙋🏼‍♀️💜 #alltheyoga #isitclichetohashtaggratitude
29 feels pretty good. 🎈 #happybirthdaytome
On the eve of turning 29, I am grateful for...friends who believe that you’re never too old for surprise confetti guns and personalised balloons. 🎈🙋🏼‍♀️🎉 #happyhappy #aforamy #Lforlauren
Yes please. 🙋🏼‍♀️ @crossfitmoreland #forgingelitefitness #morelandstrong #crossfit
Mmm hmm.
Now I understand why I get ID’d. Just a casual 15 years between us. @georgiaccollins #sisters #twinning
Three times the vibes at @good_vibes_yoga tonight, friends. 4.30pm Keep it Mellow, 6pm Vinyasa, and 7.30pm Vinyasa. ✨💜 #yoga
If we can’t laugh at ourselves every now and then, we might be doing it wrong. Playing with @sarahlindaturner at @yoga213. Photo by @_in_the_flow_ 💁🏼💜👯‍♀️ #yoga #whysoserious
Just climb the wall they said, it will be easy they said. 💁🏼😂 #literallycouldntmove #Crossfitgames2019herewecome #bounceinc 📷 thanks to gal pal @cynthrose.

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