• Bites Between Yoga Classes

    As a yoga teacher, I am often running between classes and studios, with an hour here and there to spare. What does one do with an hour to spare in Melbourne? Eat of course. [...]
  • Yoga, my favourite addiction.

    Some of you know that I’ve recently completed my 200h Yoga Teacher Training and started teaching here in Melbourne. But a lot of you might not know why. The list of reasons [...]
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Bites Between Yoga Classes

by amystown in Health

As a yoga teacher, I am often running between classes and studios, with an hour here and there to spare. What does one do with an hour to spare in Melbourne? Eat of course. [...]

amy’s favourites

  • Working in Richmond these days, I am constantly looking for new pre-work breakfast spots. Feast of Merit, a relatively new cafe on Swan Street, fits that bill nicely. Feast [...]

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Let’s embrace the mess. 🙆🏼‍♀️
I’m not saying we look like Charlie’s Angels, but I’m not saying we don’t. 🙋🏼‍♀️ @taylorhope.__ @bridge.facey #galsgalsgals
Keeping a 2 year old still is nearly impossible. 💁🏼‍♀️ #struggles #cutetho #niece
How excited I was to have both @jennaleamcinnes and @rubykirov within arms reach. Miss you already @rubykirov, the US is getting one of the good ones. 💜 #onlyonewinein #justthathappy
FOUND. Four years of yoga classes in the form of well-loved pieces of paper. Some good, some average, some ugly, and a few were great. I won’t be getting rid of any. #yesiwroteeveryclassdown #love
Love and sunshine on the Northside. 🍁 #fiztroy
It’s been a while since I’ve landed on my yoga mat. For a whole range of reasons. I miss a lot. The stillness. The flow. The twists and turns. And sometimes in the special classes that feeling of leaving all put back together again - like you’re home but all brand new. I hope to find my way back to my mat soon. #yoga #goodvibesyoga
When you’re tidying your bookshelf and open a book to a dog-eared page and find this. 🖤 @brenebrown #vulnerability #daringgreatly
Really trying to embrace the zen. ☺️❄️ Thanks for the ice and the vibes @bennerthanathousand. #icebath #muchcold
Summer. She’s on her way. 🍃☀️ #thosebalmynights
She’s home! And she brought the sun back with her. She’s clever like that 🧡🖤 @sarahlindaturner #mygirl #thattanthough
Wednesday afternoons look a little different these days. Miss lunching in the sun with this one. #abbyandarma #niece
My girl @laurenoconnor taught her first public class at @yoga213 today. Proud is an understatement. 💜 #yoga213 #watchoutguys
Feel this in my bones.
And then all of a sudden she was two. Hat party, hat cake. Whatever you want Abby. 🎈🧢🎉 #happybirthday #abbyturnstwo #niece

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